Nutrients in Fast food, biscuit

Fast Foods

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Amount of nutrients in 100 g (grams) of Fast food, biscuit.

NutrientAmount and UnitPercentage
Water 27.88 g 27.88%
Energy (calorie) 370 kcal
Energy (joule) 1547 kJ
Protein 7.08 g 7.08%
Total lipid (fat) 18.92 g 18.92%
Ash 3.31 g 3.31%
Carbohydrate, by difference 42.82 g 42.82%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 3.88 g 3.88%
Sucrose 1.55 g 1.55%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 1.81 g 1.81%
Maltose 0.52 g 0.52%
Galactose 0 g
Starch 37.5 g 37.5%
Calcium, Ca 70 mg 0.07%
Iron, Fe 2.76 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 474 mg 0.47%
Potassium, K 131 mg 0.13%
Sodium, Na 979 mg 0.98%
Zinc, Zn 0.5 mg
Copper, Cu 0.081 mg
Manganese, Mn 0.388 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.441 mg
Riboflavin 0.303 mg
Niacin 3.713 mg
Pantothenic acid 0.415 mg
Vitamin B-6 0.059 mg
Folate, total 84 µg
Folic acid 53 µg
Folate, food 31 µg
Folate, DFE 121 µg
Choline, total 0.8 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 18 µg
Retinol 18 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 60 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.47 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.05 mg
Tocopherol, gamma 1.55 mg
Tocopherol, delta 0.51 mg
Tocotrienol, alpha 0.07 mg
Tocotrienol, beta 0.13 mg
Tocotrienol, gamma 0.16 mg
Tocotrienol, delta 0.02 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 4.5 µg
Fatty acids, total saturated 11.803 g 11.80%
4:0 butanoic, butyric fatty acid 0.004 g
6:0 hexanoic, caproic fatty acid 0.031 g 0.03%
8:0 octanoic, caprylic fatty acid 0.367 g 0.37%
10:0 decanoic, capric fatty acid 0.298 g 0.30%
12:0 dodecanoic, lauric fatty acid 3.239 g 3.24%
14:0 tetradecanoic, myristic, common saturated fatty acid 1.048 g 1.05%
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 3.76 g 3.76%
17:0 heptadecanoic, margaric fatty acid 0.012 g 0.01%
18:0 octadecanoic, stearic fatty acid 2.95 g 2.95%
20:0 eicosanoic, arachidic fatty acid 0.055 g 0.06%
22:0 saturated fatty acid 0.02 g 0.02%
24:0 saturated fatty acids 0.015 g 0.02%
Fatty acids, total monounsaturated 2.487 g 2.49%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.01 g 0.01%
16:1 cis monounsaturated fatty acid 0.01 g 0.01%
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.003 g
18:1 undifferentiated 2.458 g 2.46%
18:1 cis 2.285 g 2.28%
18:1 trans 0.173 g 0.17%
20:1 eicosenoic, gadoleic 0.016 g 0.02%
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 2.199 g 2.20%
18:2 undifferentiated 1.989 g 1.99%
18:2 n-6 c,c 1.949 g 1.95%
18:2 conjugated linoleic acid (CLAs) 0.006 g 0.01%
18:2 t not further defined 0.035 g 0.04%
18:3 undifferentiated, octadecatrienoic, linolenic 0.205 g 0.20%
18:3 n-3 c,c,c (ALA) 0.197 g 0.20%
18:3 n-6 c,c,c 0.008 g 0.01%
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.001 g
20:3 undifferentiated 0 g